MMA pulls from every discipline. Sensei is ruleset-aware across Muay Thai, Boxing, Wrestling, Judo, BJJ, Sambo, and MMA unified rules — so a clinch knee that's legal under Muay Thai doesn't get recommended from a position where unified rules disallow it. The advice fits the cage you're in.
Knees to the body legal. Elbows in plum clinch legal. A go-to setup.
Knees to the body legal. Knees to a downed opponent's head: illegal.
Clinch knees: not on the menu. Sensei won't pretend otherwise.
No strikes at all. The same clinch position becomes a takedown setup, not a finishing position.
Ask Sensei for “a clean entry from collar tie” in MMA mode and you get unified-rules-legal options. Ask the same question in BJJ mode and you get takedown setups. The graph is the same; the legal moves change.
Punches, kicks, knees, elbows in orthodox or southpaw stance. 33 landmarks, 14 joint angles, 3 axial rotations. Calibrated against a K1 world-champion's reference recordings.
Position graph, chat coaching, drill suggestions, Fight IQ scoring. Video analysis of grappling rolls is on the roadmap and will be flagged when it ships — for free, on Pro.
Ask anything. Socratic, frame-anchored, ends with a drill. Ruleset-aware so the suggestions fit your fight.
Drop in 30 seconds of pad work or bag work. Joint kinematics, hip rotation, guard discipline, follow-through.
145 positions across all seven disciplines. Filter by ruleset to see only the legal options.
Upload opponent footage on Pro — get a fighter profile card, pattern read, round-by-round game plan.
Free forever. No card. EU-hosted.